All Episodes
Episodes
Episode 72: How to know if your managing your autoimmune disease well.
On today's episode of Brainstorming we discuss autoimmunity, and how you can determine if your efforts in managing it are effective. If you or someone you know suffers from autoimmunity give this a listen!...
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Episode 71: Are you stubborn enough?
On today's episode of brainstorming we talk about the difficulties or chronic or unresponsive conditions, and how being stubborn can help people in the long run. If you feel like you're losing hope, or you're close to...
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Episode 70: Problems caused when you have too many Doctors.
On today's episode of Brainstorming we talk about the difficulties of coordinating care with multiple providers. Why is it so difficult, why does it take so long, is there a way that we can make this more efficient?...
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Episode 69: Get relief from seasonal allergies
Today on Brainstorming we talk seasonal allergies. If you're anything like Dr. Kolby and experience significant allergies every year then this is a podcast for you! [email protected] Dr. Kolby Condos...
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Episode 68: What is the healthiest alcoholic drink?
Today on Brainstorming we talk about something that we get asked about a lot. What is the healthiest alcoholic beverage I can drink. The long answer is there is no healthy alcoholic beverage, that being said we break...
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Episode 67: How to reduce ankle swelling
On today's episode of Brainstorming we discuss something people commonly suffer from but rarely investigate or understand. If you have swollen ankles and don't know why then give this a listen....
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Episode 66: What does healthy aging look like?
Today on Brainstorming we discuss aging. What does it look like, what are things that normally happen, and what is commonly overlooked and attributed to "getting older." If this is something that concerns you or a...
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Episode 65: Our Top 5 daily habits for health
Today on Brainstorming we discuss the top 5 things Dr. Kolby and Dr. Glenn implement in their daily lives to improve their health. If you're looking for a good place to start improving your health give this a listen!...
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Episode 64: What to look for in nutritional supplements
Today on Brainstorming, we talk supplements. In this episode, we discuss how to determine if a supplement is a high-quality supplement and the things we look for when we recommend supplements. If you're taking...
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Episode 63: Prioritizing your priorities
On today's episode of Brainstorming we talk priorities. We discuss the importance of developing and ranking priorities based on the perceived need, importance, and value of the priority. Doing this allows us to be...
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Episode 62: Why comfort foods are so comforting
On today's episode of Brainstorming, we discuss comfort foods, what they do to your body, and why you feel so connected to these foods. If you find yourself continuously eating foods like this you may want to give...
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Episode 61: A day in the life : Dr. Kolby Condos
On today's episode of Brainstorming we take a look at what the average day looks like for Dr. Kolby. We discuss what his daily tasks are and how long it takes. If you were curious as to what it really requires daily...
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